Services Offered

Individual Therapy

For adults and adolescents; may be interspersed with family sessions as appropriate.

Family Therapy

We will collaborate on who is included in family sessions ahead of time.  For all youth 12 and under, caregiver presence at regular intervals is necessary to support the therapeutic process.  Caregiver-only sessions and sibling-only sessions can be a helpful structure to supporting parenting skills and improving family relationships.

Intake Session

Our first appointment will cover what is bringing you or your family to therapy and goals you have in mind.  We will discuss the scope, approach, and process of my practice as well as the limits to confidentiality, especially as it pertains to minors.

Initial Phone Consultation--Complimentary, 15 minutes

Finding a counselor who is a good fit for you is important!  We can schedule a brief phone introduction to determine if my services, experience areas, and therapy approaches could work for you.  If I believe that I’m not able to provide therapy for you, then I can offer referrals if you like.

If you are currently experiencing a mental health emergency, please call 911 or call the Snohomish county crisis line at 1-800-584-3578.  Additional crisis contacts can be found on the resources page.

Copyright  2020 Kind Heart Counseling PLLC